Step-by-Step Guide to Prepare Award-winning Garlic Parmesan Chicken Tenderloins
Hey everyone, it is Jim, welcome to my recipe site. Today, we're going to make a special dish, Recipe of Favorite Garlic Parmesan Chicken Tenderloins. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Garlic Parmesan Chicken Tenderloins, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Garlic Parmesan Chicken Tenderloins delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Garlic Parmesan Chicken Tenderloins is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Garlic Parmesan Chicken Tenderloins estimated approx 25 mins.
To get started with this particular recipe, we have to prepare a few components. You can cook Garlic Parmesan Chicken Tenderloins using 7 ingredients and 3 steps. Here is how you cook it.
Quick and easy no breading chicken tenderloins in under 15 minutes! These garlic Parmesan chicken tenderloins are tender, juicy and flavorful. Best of all, they are low-carb and keto-friendly, too!
Ingredients and spices that need to be Prepare to make Garlic Parmesan Chicken Tenderloins:
- 4-6 pieces chicken tenderloins defrosted and pat dry
- 1 egg beaten
- 1 Tablespoon Italian seasoning
- 1/2 cup shredded Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper or to taste
Steps to make to make Garlic Parmesan Chicken Tenderloins
- In a shallow plate, mix together all the dry ingredients and set aside.
- Dip the tenderloins in egg then dredge them in seasoning mix.
- Place the tenderloins in the fryer basket and air fry at 380F (190C) for 10-12 minutes, flip once in the middle, until the chicken is cooked through at 165F (74C) and the surface is golden brown.
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